Both vitamin D and vitamin K are among the nutrients helped in by BioPerine. Piperine is responsible for the distinct pepper taste that many of us love at the dinner table, but more importantly, piperine can dramatically increase the absorption of some nutrients into the body. The chemical name of BioPerine® is piperine. 2,3 BioPerine®: The Peppercorn ExtractīioPerine® is a patented extract of peppercorn and its close cousin, long pepper. Matrix GLA Protein (MGP) is one of the tools that your body uses to move calcium to where it should be, and MGP is dependent on healthy vitamin K2 levels. If left to its own devices, calcium can build up in soft tissue, like arteries, rather than the bones where it is needed. 11Ĭalcium has many strengths navigation is not one of them. If your diet does not include enough foods like liver, egg yolks, or high-fat dairy, there may be merits in vitamin K2 supplementation. Vitamin K2 is relatively uncommon in the Western diet, meaning many Americans could benefit from supplementing with K2. With the number of people staying indoors in modern days, many Americans are not getting sufficient levels of vitamin D3. However, north of about 40 degrees latitude (the latitude of Philadelphia, Indianapolis, and Denver) the winter sun won't produce significant amounts of sunlight. In theory, spending time in the sun should give you all the vitamin D you need. If you have sunshine in your soul but not on your skin, Vitamin D3 may be for you.
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